Picante Pork Chops Crock Pot Recipe (Weight Watchers)

Tuesday, July 7, 2009


Ingredients:


  • 8 (6-ounce) bone-in center-cut loin pork chops


  • Cooking Spray


  • 1 (16 ounce) jar thick and chunky picante sauce


  • 8 cups hot cooked saffron yellow rice mix cooked without salt and fat

Directions:



  1. Trim fat from chops; coat chops with cooking spray. Place a large nonstick skillet over medium-high heat until hot.


  2. Add 4 chops and cook 3 minutes on each side or until browned. Remove chops from skillet; set aside. Repeat with remaining 4 chops.


  3. Pour 1/4 of picante sauce into a 4-quart electric slow cooker coated with cooking spray; arrange chops over sauce. Pour remaining picante sauce over chops.


  4. Cover and cook for 1 hour on high heat setting.


  5. Reduce to low heat setting and cook 5 to 7 hours.


  6. Remove chops from slow cooker, reserving 1 cup of picante sauce mixture from cooker. Discard remaining picante sauce.


  7. Serve chops over rice; top each served with reserved picante sauce.


Kimmie

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