And the Cinch! Dieting Continues....(Giveaway too!)
Saturday, January 15, 2011
I promised I'd update yesterday on how the Cinch! diet is going. I'm a day late. I know. It's been a crazy week, with all the snow. The kids have been out all week.
Since there was 49 states with snow, I doubt I'm the only Momma who's seen her weekly routine shot.
Somehow though I managed to stick with the Cinch! diet.
Sadly though, I've actually seen a gain, as of today, exactly 1 pound.
Cynthia Sass says not worry about about. Weight will fluctuate daily, throughout the day.
Even though I've weighed in at the same time each day, I too think 1 pound is nothing. After all, I have stepped up the exercising - so maybe it's muscle!
I'm over the headaches from caffeine withdrawal, finally. I didn't stick with Green Tea. Didn't like it. So I just waited out the withdrawals.
Not feeling any more energy, like I was hoping. But I'm not feeling any less either. And I'm not sure a mother of four is a good one to judge energy levels. Know what I mean?
I mentioned before how I felt the diet was very restrictive. Now that I'm in the Core portion of the diet, it's not so bad. There's many more food selections and several tasty recipes to choose from.
If I have any one complaint, it has to be the cost associated with a healthy food diet. Why is it that the super-sweet, bad-for-you-stuff is so cheap?? Could it be so there is enough money to cover the heart attacks caused by it later?
Well, if so, I'd rather shell out more money now for healthy food than to pay it out in hospital costs later.
And I get to look good too. :)
Overall, I'm like the Cinch! diet. Much better than I did the first week.
I haven't yet been brave enough to measure my waist, but I promise to no later than the last week of the diet. What I can attest to, however, is that my pants are sliding down....a lot. So that's a good sign right?
Have you been on the Cinch! diet? If so, how's it going for you? I'm anxious to hear!
Want to try the Cinch! diet but don't have the book? Well, keep reading to find out how you can get a FREE copy of this bestselling book!
GIVEAWAY! GIVEAWAY! Cynthia Sass through One 2 One Network is generously offering a free copy of Cinch! to one lucky reader of The Mom Trap.
Here's how to enter: Leave a comment below telling me why you want to try the Cinch! diet. (Be sure to include an email address or have one available on your profile in case you win!)
Want to increase your chances of winning with extra entries? (Leave a comment for each additional entry; i.e. 2 extra entries = 2 comments)
- Visit Cynthia Sass' website at http://www.cynthiasass.com/ then return and leave a comment with one fact, on any subject, from her site.
- Like Cynthia Sass on Facebook for 1 extra entry (already like it? That counts!).
- Follow Cynthia Sass on Twitter for 1 extra entry (already follow? That counts too!)
- Become a Facebook Fan of The Mom Trap at www.facebook.com/themomtrap (1 extra entry. Current followers also receive extra entry.)
- Follow The Mom Trap with Google Friend Connect, Twitter, or Yahoo Account. (1 extra entry. Current followers included.)
- Follow The Mom Trap on Twitter (1 extra entry. Current followers included.)
- Tweet this giveaway for 2 extra entries, including @kdcantrell in your tweet. (Include the Tweet status URL in your comment.)
- Blog about this giveaway for 5 extra entries. (Be sure to include the URL of your post in your comment)
27 chatted about this topic:
I am 61, overweight and the scale is stuck no matter what I do. At least it isn't going up!
lkish77123 at gmail dot com
Of all the whole grains barley packs the most fiber and it’s rich in vitamins, minerals and antioxidants.
lkish77123 at gmail dot com
I would love this to help my goal of losing over 80 pounds, I even started a blog to document my progress to help me stick to it this time around!
I decided that this year I am going to get into better shape and this could be the ticket for me to get it done. I am willing to try anything. Thanks for the chance
jason(at)allworldautomotive(dot)com
Something I learned on the website is Cynthia has been added to the editorial advisory board of Martha Stewart's Whole Living magazine
jason(at)allworldautomotive(dot)com
Like Cynthia Sass on Facebook
Parker Ozgood
jason(at)allworldautomotive(dot)com
Become a Facebook Fan of The Mom Trap
Parker OZgood
jason(at)allworldautomotive(dot)com
Google friend
Nickolay
jason(at)allworldautomotive(dot)com
Tweeted
http://twitter.com/parkerozgood/status/30383312132382721
jason(at)allworldautomotive(dot)com
Tweeted
http://twitter.com/parkerozgood/status/30383312132382721
jason(at)allworldautomotive(dot)com
I would like to read this!
theyyyguy@yahoo.com
I am still tring to find one that I can do for more than a week. Thanks.
magic5905 at embarqmail dot com
I want to try the Cinch! diet because it sounds do-able to me and I've heard great things about it.
I learned from her site that "antioxidants are natural substances in plant foods".
Like Cynthia Sass on Facebook
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Follow The Mom Trap on Twitter
Tweeted 1 http://twitter.com/kittycardero/status/30482087689584640
Tweeted 2 http://twitter.com/kittycardero/status/30482087689584640
I'd love to lose 15 pounds and I think this book would help!
rocky_mountain_brown@hotmail.com
i would love to try the cinch diet because i need to lose weight
susansmoaks at gmail dot com
I'd love to slink down the beach this summer in a bikini. That bread at CPK is preventing that from happening right now!
heatherpooh (hotmail)
Cynthia offers tailored 4-8 week "girlfriend groups" for friends working toward a similar goal, from losing weight for a special occasion (wedding, vacation, class reunion) to eating right for a race, walk, marathon or other fitness event.
heatherpooh (hotmail)
I like Cynthia Sass on Facebook
heatherpooh (hotmail)
1 Tweeted - http://twitter.com/choochoo428/status/30861151751372800
heatherpooh (hotmail)
2 Tweeted - http://twitter.com/choochoo428/status/30861151751372800
heatherpooh (hotmail)
I follow via gfc as /\Heather/\
heatherpooh (hotmail)
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